Hiki i nā hua citrus ke pale aku i ka maʻi puʻuwai e pili ana i ka momona, maʻi maʻi, diabetes

PHILADELPHIA, ʻAukake 21, 2016 — He maikaʻi nā ʻalani a me nā hua citrus ʻē aʻe iā ʻoe - he nui nā huaora a me nā mea, e like me nā antioxidants, hiki ke kōkua iā ʻoe e mālama i ke olakino. I kēia manawa, hōʻike kekahi pūʻulu o nā mea noiʻi e kōkua pū kēia mau huaʻai i ka pale ʻana i nā hopena pōʻino o ka momona i nā ʻiole i hānai ʻia i ke ʻano Western-style, momona momona.

Ke hōʻike nei nā mea noiʻi i kā lākou hana i kēia lā ma ka 252nd National Meeting & Exposition o ka American Chemical Society (ACS). ʻO ACS, ka hui ʻepekema nui loa o ka honua, ke mālama nei i ka hālāwai ma ʻaneʻi a hiki i ka Pōʻalima. Hōʻike ʻia ma mua o 9,000 mau hōʻike ma kahi ākea o nā kumuhana ʻepekema.

"Ke hōʻike nei kā mākou hopena i ka wā e hiki mai ana e hiki iā mākou ke hoʻohana i nā citrus flavanones, kahi papa o nā antioxidants, e pale a hoʻopaneʻe paha i nā maʻi maʻi maʻi i hoʻokumu ʻia e ka momona i loko o ke kanaka," wahi a Paula S. Ferreira, he haumāna puka me ka hui noiʻi.

ʻOi aku ma mua o hoʻokahi hapakolu o nā pākeke āpau ma US he momona, e like me ka US Centers for Disease Control and Prevention. ʻO ka momona e hoʻonui i ka pilikia o ka hoʻomohala ʻana i ka maʻi puʻuwai, ka maʻi ate a me ka maʻi diabetes, ʻoi aku paha ma muli o ke kaumaha oxidative a me ka mumū, wahi a Ferreira. Ke ʻai ke kanaka i ka meaʻai momona nui, hōʻiliʻili lākou i ka momona i loko o ko lākou kino. Hoʻopuka nā mea momona i nā ʻano oxygen reactive nui, hiki ke hōʻino i nā cell i kahi kaʻina i kapa ʻia ke koʻikoʻi oxidative. Hiki i ke kino ke hakakā pinepine i nā mole me nā antioxidants. Akā ʻo ka poʻe maʻi obese loaʻa nā pūnaʻi momona nui, hiki ke alakaʻi i nā kiʻekiʻe kiʻekiʻe o nā ʻano oxygen reactive e hoʻopau i ka hiki o ke kino ke kūʻē iā lākou.

Loaʻa i nā hua Citrus ka nui o nā antioxidants, kahi papa i kapa ʻia ʻo flavanones. Ua hoʻopili nā haʻawina mua i ka citrus flavanones i ka hoʻohaʻahaʻa ʻana i ke koʻikoʻi oxidative in vitro a me nā ʻano holoholona. Ua makemake kēia poʻe noiʻi e nānā i nā hopena o ka citrus flavanones no ka manawa mua ma nā ʻiole me ka hoʻololi ʻole ʻana o ka genetic a ua hānai ʻia i ka meaʻai momona momona.

Ua alakaʻi ka hui, ma Universidade Estadual Paulista (UNESP) ma Brazil, i kahi hoʻokolohua me 50 mau ʻiole, e mālama ana iā lākou me nā flavanones i loaʻa i nā ʻalani, nā lime a me nā lemona. ʻO nā flavanones a lākou i manaʻo ai he hesperidin, eriocitrin a me eriodictyol. No hoʻokahi mahina, hāʻawi nā mea noiʻi i nā hui i ka meaʻai maʻamau, ka momona momona, ka momona momona me ka hesperidin, ka momona momona me ka eriocitrin a i ʻole ka momona momona me ka eriodictyol.

ʻO kaʻai momona nui me kaʻole o nā flavanones ua hoʻonui i nā kiʻekiʻe o nā mea hōʻailona hōʻino pūnaewele i kapaʻia he thiobarbituric acid reactive substances (TBARS) e 80 pakeneka i loko o ke koko a he 57 pakeneka i loko o ke ake i hoʻohālikelikeʻia me nāʻiole ma kahiʻai maʻamau. Akā ʻo hesperidin, eriocitrin a me eriodictyol i hoʻemi i nā pae TBARS i loko o ke ake ma ka 50 pakeneka, 57 pakeneka a me 64 pakeneka, i hoʻohālikelike ʻia me nā ʻiole i hānai ʻia i ka meaʻai momona nui akā ʻaʻole i hāʻawi ʻia i nā flavanones. ʻO Eriocitrin a me eriodictyol hoʻi i hoʻemi i nā pae TBARS i loko o ke koko e 48 pakeneka a me 47 pakeneka, i loko o kēia mau ʻiole. Eia kekahi, ʻo nā ʻiole i mālama ʻia me ka hesperidin a me ka eriodictyol ua hōʻemi i ka hōʻiliʻili momona a me ka pōʻino i loko o ke ake.

"ʻAʻole i hōʻike ʻia kā mākou mau haʻawina i ka pohō kaumaha ma muli o ka citrus flavanones," wahi a Thais B. Cesar, Ph.D., nāna e alakaʻi i ka hui. "Akā naʻe, me ka ʻole o ke kōkua ʻana i nā ʻiole e hoʻemi i ke kaumaha, ua hoʻomaikaʻi lākou iā lākou me ka haʻahaʻa haʻahaʻa o ka oxidative stress, ka liʻiliʻi o ka pōʻino o ka ate, nā lipids koko haʻahaʻa a me ka hoʻohaʻahaʻa ʻana i ka glucose koko."

Hoʻohui ʻo Ferreira, "Ke hōʻike nei kēia haʻawina ʻo ka ʻai ʻana i nā hua citrus hiki ke loaʻa i nā hopena maikaʻi no ka poʻe ʻaʻole obese, akā loaʻa nā meaʻai momona i nā momona, e waiho ana iā lākou i ka pilikia o ka hoʻomohala ʻana i ka maʻi cardiovascular, insulin resistance a me ka momona o ka ʻōpū."

A laila, e ʻimi ka hui i ka maikaʻi o ka lawelawe ʻana i kēia mau flavanones, inā i loko o ka wai citrus, ma ka ʻai ʻana i ka hua a i ʻole ka hoʻomohala ʻana i kahi pila me kēia mau antioxidants. Eia kekahi, hoʻolālā ka hui e hana i nā haʻawina e pili ana i nā kānaka, wahi a Cesar.

Hoʻomaopopo ʻo Cesar i ke kālā mai ka Polokalamu Kākoʻo no ka Hoʻomohala ʻepekema o ka Kula o ka ʻepekema lāʻau lapaʻau ma UNESP a na Citrosuco, he hui hana wai alani ma Matão, Sao Paulo, Palakila.

ʻO ka American Chemical Society kahi hui waiwai ʻole i hoʻopaʻa ʻia e ka US Congress. Me kahi kokoke i 157,000 mau lālā, ʻo ACS ka hui ʻepekema nui loa o ka honua a he alakaʻi honua i ka hāʻawi ʻana i ka ʻike i ka noiʻi pili i ka kemika ma o kāna mau ʻikepili he nui, nā nūpepa loiloi ʻia a me nā hālāwai ʻepekema. Aia kona mau keʻena nui ma Wakinekona, DC, a me Columbus, Ohio.

Ke hōʻike ʻia nei ka noiʻi ma kahi hālāwai o ka American Chemical Society.